1. What are the differences between a trigger ball, peanut trigger ball, yoga block, and roller?

• Trigger Ball: A small, spherical cork accessory designed to target specific muscle knots and trigger points.
• Peanut Trigger Ball: Shaped like a peanut, this cork tool provides a deeper tissue massage by reaching muscles along both sides of the spine simultaneously.
• Yoga Block: A sturdy cork block used to support various yoga poses, aid in alignment, and deepen stretches.
• Roller: A cylindrical cork roller used for myofascial release, self-massage, and improving flexibility.

2. How can these accessories be used differently to improve mobility, flexibility, and muscle tension?

• Trigger Ball/Peanut Trigger Ball: Target knots and trigger points in muscles, promoting relaxation and improving flexibility.
• Yoga Block: Assist in achieving proper alignment in yoga poses, deepen stretches, and improve balance for compound movements.
• Roller: Roll over muscles to release tension, improve circulation, and enhance mobility.

3. What are the benefits of using premium cork-based products over foam?

• Eco-Friendly: Cork is a sustainable material harvested from the bark of cork oak trees, making it an environmentally friendly choice.
• Antimicrobial: Naturally resistant to mould, mildew, and bacteria, cork provides a hygienic surface for fitness use.
• Firmer Surfaces: Cork offers a firmer and more supportive surface compared to foam, providing better stability during exercises and massages.

4. What's included in the comprehensive mobility guide for the Ultimate Recovery Kit?

• The mobility guide features 25 exercises targeting various muscle groups, accompanied by detailed instructions and illustrations.
• Each exercise outlines how it should feel when targeting specific muscle groups and addresses common compensatory movements that may occur.

5. What is the 30-day guarantee and customer service support?

• For your peace of mind, we offer a 30-day satisfaction guarantee. If you're not completely satisfied with your purchase, you can return the product for a full refund within 30 days. Additionally, our dedicated customer service team is available 24/7 via chat and email to assist you in unlocking a new level of strength, performance, and well-being with our premium cork-based fitness accessories.