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The Ultimate Recovery Kit
$150.00
Achieve your performance goals faster and stay injury-free with The Ultimate Recovery Kit.
Want to isolate and increase the range of movement of your neck, thoracic, lumbar, hip, knee and ankle? Release muscle tension and improve your performance in daily activities and sports – whether it’s reaching for an object, bending down, or participating in recreational sports?
The Ultimate fitness recovery kit – the Trigger Ball, Peanut Ball, Roller, and Yoga Block – designed to help you achieve better range of motion and elevate your strength and performance, both inside and outside the gym.
It also comes with the Upper and Lower body mobility exercises Guide (with 25 exercises - all with steps, which muscle groups are targeted and how to avoid common mistakes with form). This will be sent in print and ebook as a gift with purchase to assist your journey.
Benefits of using the kit:
- Trigger Ball: Activate Muscles with Precision: Target specific muscle groups and unlock greater strength potential. The Trigger Ball facilitates free joint movement, activating muscles through their full range for optimal engagement.
- Peanut Ball: Optimise Workouts and Boost Results: Achieve the perfect muscle engagement with the Peanut Ball. Find the sweet spot for muscle activation, ensuring optimal length-tension relationships and maximising force production during exercises.
- Roller: Stay Injury-Free and Move Confidently: Our Roller is your go-to for injury prevention tools. Distribute forces evenly across joints, reducing injury risk. Experience confident, comfortable movement in both your gym sessions and daily life.
- Yoga Block: Move with Ease and Enhance Biomechanics: The Yoga Block supports static and dynamic stretches, efficient movement patterns, minimising energy wastage. Let your muscles work seamlessly, enhancing flexibility for a smoother, more enjoyable workout experience.
- Complete Set: Boost Gains and Train Smarter: Elevate your routine with the complete set. Each tool contributes to increased time under tension, promoting muscle growth and strength gains. Train smarter and witness remarkable progress over time.
- Enhance Coordination for Effortless Movement: Our range of motion tools improves motor control and coordination. Master complex movements and sports-specific activities effortlessly, enhancing your overall fitness journey.
- Daily Agility and Confidence: Take flexibility beyond the gym. The complete set ensures improved performance in daily activities. Move confidently and effortlessly, from reaching for items to participating in sports.
- Mind-Body Connection with Your Preferred Tool: Embrace a mindful approach to movement with your favourite tool. Whether it's the precision of the Trigger Ball, the versatility of the Yoga Block, or the soothing roll of the Roller, enhance proprioception and connect your mind and body.
Ready to unlock a new level of strength, performance, and well-being? Elevate your fitness journey with our range of motion tools. Explore the possibilities and transform your workouts today!
FAQ - Cork Yoga Block
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Cork yoga blocks provide stability, support, and alignment during yoga practice. They help improve flexibility, deepen stretches, and reduce the risk of injury by allowing you to modify poses to your level.
Cork’s natural texture offers a firm, non-slip grip, ensuring better control during use.
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Cork blocks are more eco-friendly, durable, and firm compared to foam blocks while being softer and more comfortable than wooden blocks.
They provide excellent support without compressing under weight, unlike foam, and offer a non-slip surface, making them ideal for all levels of yoga practice.
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Yes! Cork is a renewable, biodegradable, and sustainably harvested material.
Our cork yoga blocks are free from harmful chemicals, making them a great choice for environmentally conscious yogis.
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To clean, wipe the block with a damp cloth and mild soap, then let it air dry. Avoid soaking it in water, as excessive moisture can weaken the cork material over time.
Store in a cool, dry place away from direct sunlight.
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Absolutely! Cork yoga blocks are perfect for beginners as they provide sturdy support in various poses. They help modify postures, improve balance, and gradually build strength and flexibility.
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Yes! Cork yoga blocks can be used for Pilates, stretching, mobility exercises, and strength training. They help enhance core stability, deepen stretches, and support proper form in various movements.
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Yes! Cork is highly durable and can support your body weight without bending or losing shape, making it ideal for standing and balancing poses.
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Yes! Cork yoga blocks can be used for Pilates, stretching, mobility exercises, and strength training. They help enhance core stability, deepen stretches, and support proper form in various movements.
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The block has a naturally textured surface that enhances grip and prevents slipping, even when your hands get sweaty.